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Ankle trainer

Ankle joint training device, also known as ankle joint correction plate, is a device for correcting abnormal posture of lower limbs and preventing deformity, which belongs to the basic varieties of rehabilitation training equipment. The ankle joint training device is generally made of wood or steel. If the wooden structure is used, it is a series of wedge-shaped wooden blocks with different wedge angles; if the steel structure is used, it is a steel plate that can adjust the angle to the ground. However, this component can also be used independently. In design, there is a non-slip layer on the surface of the steel plate to avoid accidents.


The main function of the ankle trainer is to correct posture and prevent deformities. Training methods are:

(1) In a standing position, the user leans against the board, holds the handrail and wears a protective belt, and steps on the ankle joint correction plate. Under the action of gravity, the user is forced to maintain the ankle joint at a certain angle. Position and maintain for a period of time, can play a role in preventing deformities and correcting an abnormal posture.

(2) Perform standing training, use the ankle joint correction standing board to keep in the standing position, and perform standing functional training. This method is suitable for patients with standing dysfunction.

(3) If you are not training in a rehabilitation center, but training at home, you can use the ankle orthosis plate to simplify the training without relying on the board if the physical condition permits. At this time, for safety, you need to use your hand Support a reliable support device to prevent falling, just have an escort nearby.

Warmly remind that choosing different ankle orthosis plates, or using different methods of use, can have different correction effects, which can not only correct foot sag, but also correct foot inversion, foot valgus and other lower limbs. abnormal situation.